What is ego

Signs of Spiritual growth after reduction in Ego

1. Decrease in the pace of breathing         The pace of breathing decreases as ego gets transformed from tamasik ego to rajasik, and eventually to sattvik ego. When the breathing is approximately four to five times per minute, only awareness of pure ego remains.         Question : According to today’s science, at an average we … Continue reading Signs of Spiritual growth after reduction in Ego

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Methods of Ego reduction according to Karmayoga (Path of Action) and Dnyanyoga (Path of Knowledge)

1. Methods of Ego reduction according to Karmayoga (Path of Action)         Man has immense ego about his name, position, achievements, etc. When we begin to perform actions as per the wishes of others or to obey what we are told, then our ego reduction gradually begins. The way seekers (who stay in the AshramContinue reading Methods of Ego reduction according to Karmayoga (Path of Action) and Dnyanyoga (Path of Knowledge)

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